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Safe Babywearing

In many cultures parents wear their babies on their body. Babywearing can make your parenting life easier and enhance the development of your baby. Tips for babywearing The positions of baby wearing are meant to mimic in-arms carrying positions. At all times baby's [...]

Safe Babywearing2018-12-31T17:34:31+00:00

Postnatal Yoga

You may have practiced yoga during your pregnancy or perhaps prior to being pregnant, wondering when you can get back to your mat? A few things to consider first. Get clearance first Always check with your care provider (doctor or midwife) when it [...]

Postnatal Yoga2019-01-14T18:24:38+00:00
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