postnatal

3 12, 2018

Safe Babywearing

2018-12-31T17:34:31-04:00

In many cultures parents wear their babies on their body. Babywearing can make your parenting life easier and enhance the development of your baby. Tips for babywearing The positions of baby wearing are meant to mimic in-arms carrying positions. At all times baby's [...]

Safe Babywearing2018-12-31T17:34:31-04:00
31 01, 2018

Postnatal Yoga After Childbirth

2019-03-09T23:16:13-04:00

You may have practiced yoga during your pregnancy or perhaps prior to being pregnant, wondering when you can get back to your mat after childbirth?A few things to consider first.After childbirth, get clearance first before starting yogaAlways check with your care provider (doctor or [...]

Postnatal Yoga After Childbirth2019-03-09T23:16:13-04:00
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