Hormones of Labour Labour and childbirth in unpredictable and with that may come fears about the unknown and what to expect. Some fear if they will make it to their birth location on time. Depending on where the woman lives, this can be [...]
8 Reasons to Try Acupuncture for Birth Preparation and Labour Induction Guest Blogger, Dr. Caleigh Sumner N.D. transfer acupuncture Once you have reached your 35th week of pregnancy, you are officially ready to start preparing your body for birth with acupuncture. Acupuncture [...]
You've carried and nurtured your baby for almost nine months and you can't wait to meet them. Your body has gone through so many changes throughout your pregnancy. You've almost made it! There are common signs that labour may be around the corner. Although [...]
I’m a tea person. I haven’t had coffee in almost five years, but I LOVE my teas. I have a cupboard full of different teas – black teas, green teas, herbal teas and white teas. Teas are “in” and different blends have different benefits. [...]
A woman’s body goes through a lot of changes during pregnancy. The most noticeable ones are the growing abdomen and changes to the breasts. There are many more changes going on internally – the uterus goes from weighing around 2 ounces to 2 pounds. [...]
This free event is to learn more about what a doula (birth and postpartum) does. Learn how a doula can support you during pregnancy, birth and transitioning to parenthood.
Labour and childbirth in unpredictable and with that may come fears about the unknown and what to expect. Some fear if they will make it to their birth location on time. Depending on where the woman lives, this can be a concern however [...]
Movement during labour is a great way to help baby descend the birth canal and prepare for delivery. How do you move? Dance Play some music and bust a move. No music? No problem. Swaying, making circles with your hips can all help. [...]