health and wellness

28 01, 2019

Dehydration during Pregnancy

2019-01-28T20:08:32-04:00

During pregnancy the person’s blood volume increases by approximately 50%. The extra blood helps support the placenta and brings the baby the nutrients and oxygen they need to develop. Blood has hormones flowing through it at all times and the amount of hormones [...]

Dehydration during Pregnancy2019-01-28T20:08:32-04:00
9 01, 2019

Eating for Fertility

2019-01-30T10:03:57-04:00

If you're hoping to become pregnant this year you can make simple changes to your diet to help boost your fertility. Hormones in Food The fertility diet is free of hormones. Hormones and hormone-like chemicals in your diet can [...]

Eating for Fertility2019-01-30T10:03:57-04:00
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