birth doula

11 04, 2019

The Many Benefits of Having a Doula

2019-04-19T17:56:05-04:00

Being an expecting mother is a hugely personal experience. No matter what your doctors, relatives or friends say, nobody can quite describe the unique emotional and psychological journey you'll have when carrying a child or tell you everything to expect when you actually go [...]

The Many Benefits of Having a Doula2019-04-19T17:56:05-04:00
7 02, 2019

Questions to Ask when Interviewing a Birth Doula

2019-04-04T23:59:19-04:00

A birth doula ("dula") can be an invaluable member of your birth team. Doulas provide physical and emotionally support to both the pregnant woman and her birth partner, doulas also provide information, education and advocacy. Birth doulas want to ensure that you have [...]

Questions to Ask when Interviewing a Birth Doula2019-04-04T23:59:19-04:00
20 01, 2019

The Childless Doula

2019-02-07T13:40:05-04:00

You don't have children, so how can you possibly understand? Yes, it's true. I do not have children. According to data from the Canadian Medical Association, 58% of Canada's licensed OB-GYNs in 2017 were women. That means that 42% were men. There are [...]

The Childless Doula2019-02-07T13:40:05-04:00
1 01, 2019

Epidurals and Doulas

2019-01-01T18:10:22-04:00

Birth and labour doulas provide support to labouring women and their families. As a professionally trained and certified birth doula, I provide unbiased support. This means that I do not judge you for your choices during your pregnancy, labour and childbirth. I support [...]

Epidurals and Doulas2019-01-01T18:10:22-04:00
10 01, 2018

Reasons To Exercise During Pregnancy

2018-12-31T20:25:22-04:00

It's important to stay active during pregnancy Exercising during pregnancy brings huge advantages to your body and baby. Exercise is a positive way to:  icon-plus-circle reduce stress  icon-plus-circle regain more energy  icon-plus-circlesleep better  icon-plus-circle have regular digestion  icon-plus-circle lift your spirits  icon-plus-circle increases odds of an easier labour [...]

Reasons To Exercise During Pregnancy2018-12-31T20:25:22-04:00
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