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Screenshot of image Padmayogi5

Screenshot of image Padmayogi52018-12-22T12:25:00+00:00
At Padma Yogi you will always practice in a safe, welcoming and encouraging environment.

All of our classes are taught by doula, childbirth educator and registered prenatal/postnatal yoga instructor Melissa. Melissa has taught over 400 pregnant women and has supported over 40 women during labour, childbirth and postpartum. She uses her specialty in fertility yoga, prenatal yoga, and postnatal fitness to help new or expecting mother find stillness and relaxation.

As a birth and postpartum doula, Melissa provides her clients with comfort, warmth, compassion and empowerment. Her passion for helping new moms is what inspired Padma Yogi—she finds greats joy in welcoming new life into the world.

During Melissa’s initial yoga training, she received the spiritual name of Padmavati. Padmavati (or Padma for short) means keeper or holder of the lotus flowers.

Whether you are trying to conceive, looking to strengthen your body during pregnancy or seeking an interactive fitness session with your baby, Melissa and her team welcome you with open arms.​

Melissa currently serves Brampton, Etobicoke, Mississauga, North York, Oakville, Richmond Hill, Scarborough, Toronto, Vaughan, Woodbridge.

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CREDENTIALS

  • E-RYT 200 – Experienced yoga instructor at the 200 hour level with Yoga Alliance

  • RPYT – Registered prenatal yoga teacher with Yoga Alliance

  • CD(DONA) – Certified birth doula with DONA

  • RDO – Registered doula with the Association of Ontario Doulas

  • Standard First Aid, CPR/AED Level HCP (Health care provider, baby, child, adult)

TRAININGS

  • 200hr Yoga Teacher Training – Sivananda Bahamas

  • 8hr Chair Yoga Teacher Training – Sivananda Toronto
  • 30hr Restorative Yoga Training – YogaSpace Toronto

  • 100hr Prenatal/Postnatal Yoga Training- Birthing Flower Toronto

  • 16hr Labour Doula Training – Discover Birth Toronto

  • Childbirth Educator Training – ProDoula

  • Pre/Postnatal Fitness Instructor – Bellies Inc.

  • Core Confidence Specialist – Bellies Inc.

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SPECIAL OFFER

20% off all classes

Use code NEW20

*not valid on doula services or childbirth education

BOOK NOW
“I wanted to send a note to say thank you so much for all your yoga guidance during my pregnancy. I very much enjoyed the class each week and believe it helped me relax and prepare for labour and delivery. Our little girl was born on her due date. Happy, healthy and adorable.”

“Thanks for everything Melissa, you helped get my body and mind ready for this! I was very calm and breathing and visualization really helped.”

“My weekly prenatal yoga classes with Melissa helped me so much to relax and to get my body prepared for the big day. During labour my daughter came into distress at some point. I was able to relax my mind and body with techniques that Melissa taught me – and it worked! I delivered the most beautiful girl calmly and it was the most amazing experience. I’d recommend prenatal yoga to all women.”

“Melissa was extremely helping in my emotional, physical and overall well-being. She was there from the beginning to the end providing any support we needed. We are so thankful for her!”

“Melissa is amazing! The class is challenging and very inclusive.”

“Melissa is an amazing instructor. I feel confidant and safe in her classes so I can let go and focus on my practice.”

“Beautiful and clean studio, friendly service and relaxing atmosphere makes Padma yoga a great place to practice. Convenient location with free parking at the back.”

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