Project Description

Padma Yogi provides emotional support and education after birth to  families.

To learn more about you and your wishes postpartum, we begin the journey with a free 30-minute consultation. We review the support services that Melissa provides as a postpartum doula and she’ll answer any questions you may have about the process.

Postpartum Doula Packages include:

Newborn Care
This includes education around newborn basics including feeding (breastfeeding, chestfeeding, bottle, formula, supplementation), diapering and bathing.

Postpartum Parent Care
Postpartum parent care includes feeding support (positioning, education, guidance), emotional support and caring for newborn while you rest, shower etc.

Sibling & Partner Care
Padma Yogi provides care and education for siblings and your partner, focusing on emotional support, caring for other siblings and integrating your newborn into the family.

Household Assistance
Light household assistance includes laundry, food shopping, meal preparation, light housekeeping, and pet care.

Overnight Support
We offer newborn support while you rest, including:

  • diapering
  • preparing bottles or bringing you the baby during the night if you are breastfeeding or chestfeeding
  • settling your baby to sleep & soothing your baby at night
  • feeding your baby & burping your baby
  • cleaning, sterilizing and preparing pump and feeding equipment
  • breastfeeding, chestfeeding and pumping support
  • bathing your baby & dressing your baby
  • morning routine
Postpartum Doula Services
Book Free Doula Consult

Postpartum Support Packages:

  • Postpartum Doula Services
    15 hours of support – $450

  • Overnight Doula Services
    8 hour shift – $260 per night

    *discounts available if booking 4 or more overnight shifts 

  • Please contact us for additional packages

Postnatal Yoga
Postpartum Doula FAQs

Expecting a Baby?

Name

Phone Number
Email
Estimated Due Date
Delivery Location
Type of Doula support

Providing Postpartum Care & Support

Emotional and practical support following the birth to help make the transition enjoyable.

get more rest
help with household chores
support with other family members
sibling support
feeding support
healthy food prep
support with visits and outings
improved postpartum mental health

Recent Posts on Postpartum and Doula Care

“I wanted to send a note to say thank you so much for all your yoga guidance during my pregnancy. I very much enjoyed the class each week and believe it helped me relax and prepare for labour and delivery. Our little girl was born on her due date. Happy, healthy and adorable.”

“Thanks for everything Melissa, you helped get my body and mind ready for this! I was very calm and breathing and visualization really helped.”

“My weekly prenatal yoga classes with Melissa helped me so much to relax and to get my body prepared for the big day. During labour my daughter came into distress at some point. I was able to relax my mind and body with techniques that Melissa taught me – and it worked! I delivered the most beautiful girl calmly and it was the most amazing experience. I’d recommend prenatal yoga to all women.”

“Melissa was extremely helping in my emotional, physical and overall well-being. She was there from the beginning to the end providing any support we needed. We are so thankful for her!”

“Melissa is amazing! The class is challenging and very inclusive.”

“Melissa is an amazing instructor. I feel confidant and safe in her classes so I can let go and focus on my practice.”

“Beautiful and clean studio, friendly service and relaxing atmosphere makes Padma yoga a great place to practice. Convenient location with free parking at the back.”