Postpartum

25 04, 2019

Postpartum Expectations

2019-05-25T15:44:33-04:00

After labour and childbirth, the new mom enters a period of postpartum. This period is often referred to as the fourth trimester or the three months following birth. Postpartum can also refer to the first 12 months after birth. Depending on the birth outcome, [...]

Postpartum Expectations2019-05-25T15:44:33-04:00
19 12, 2018

Introducing Pets to Newborns

2019-03-23T22:00:46-04:00

Your pet (s) may have been your first babies and they taught you about being responsible for another living thing. It's normal to fear your furbaby's reaction to your newborn. Your pet (s) are just as part of your family as your newest [...]

Introducing Pets to Newborns2019-03-23T22:00:46-04:00
3 12, 2018

Safe Babywearing

2018-12-31T17:34:31-04:00

In many cultures parents wear their babies on their body. Babywearing can make your parenting life easier and enhance the development of your baby. Tips for babywearing The positions of baby wearing are meant to mimic in-arms carrying positions. At all times baby's [...]

Safe Babywearing2018-12-31T17:34:31-04:00
29 10, 2018

Diastasis Recti

2018-12-31T17:37:49-04:00

You've had your baby but your stomach still looks like you're pregnant. It takes time to get back to your post pregnant body but a postpartum abdominal condition called diastasis recti might be to blame. Diastasis recti what? Hard to spell and pronounce, [...]

Diastasis Recti2018-12-31T17:37:49-04:00
20 08, 2018

Benefits of Breastfeeding

2018-12-31T17:45:46-04:00

Breastfeeding has many benefits both to baby and mom. With practice and guidance, you can be on your way to successfully breastfeeding your newborn. Benefits for Baby 1. Breast milk provides complete nutrition. Breast milk has a mix of protein, fat and vitamins. [...]

Benefits of Breastfeeding2018-12-31T17:45:46-04:00
10 07, 2018

Preparing for Baby Checklist

2018-12-31T18:04:55-04:00

Today there are hundreds of items that are made and marketed for newborns. You don't need to spend a small fortune on items to have for when your baby arrives. If this is your first baby, ask family and friends if they have [...]

Preparing for Baby Checklist2018-12-31T18:04:55-04:00
31 01, 2018

Postnatal Yoga After Childbirth

2019-03-09T23:16:13-04:00

You may have practiced yoga during your pregnancy or perhaps prior to being pregnant, wondering when you can get back to your mat after childbirth?A few things to consider first.After childbirth, get clearance first before starting yogaAlways check with your care provider (doctor or [...]

Postnatal Yoga After Childbirth2019-03-09T23:16:13-04:00
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