Blog & Expert Insights | Padma Yogi

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Blog2019-04-11T15:12:22-04:00
1512, 2018

Fertility Feng Shui

December 15th, 2018|

The bedroom is an important element of fertility and not just for being intimate but for sleep. Feng shui is the ancient Chinese art of placement. This philosophy asserts that the arrangement of our surroundings can bring positive or negative energy to our [...]

312, 2018

Safe Babywearing

December 3rd, 2018|

In many cultures parents wear their babies on their body. Babywearing can make your parenting life easier and enhance the development of your baby. Tips for babywearing The positions of baby wearing are meant to mimic in-arms carrying positions. At all times baby's [...]

2011, 2018

Benefits Of Shoulderstand Pose

November 20th, 2018|

How does this one pose, shoulderstand, do all of that? During fertility and pregnancy, the importance of the thyroid gland cannot be overstated. The thyroid hormones are critical for the development of the fetal and neonatal brain. A deficiency in the secretions of [...]

“I wanted to send a note to say thank you so much for all your yoga guidance during my pregnancy. I very much enjoyed the class each week and believe it helped me relax and prepare for labour and delivery. Our little girl was born on her due date. Happy, healthy and adorable.”

“Thanks for everything Melissa, you helped get my body and mind ready for this! I was very calm and breathing and visualization really helped.”

“My weekly prenatal yoga classes with Melissa helped me so much to relax and to get my body prepared for the big day. During labour my daughter came into distress at some point. I was able to relax my mind and body with techniques that Melissa taught me – and it worked! I delivered the most beautiful girl calmly and it was the most amazing experience. I’d recommend prenatal yoga to all women.”

“Melissa was extremely helping in my emotional, physical and overall well-being. She was there from the beginning to the end providing any support we needed. We are so thankful for her!”

“Melissa is amazing! The class is challenging and very inclusive.”

“Melissa is an amazing instructor. I feel confidant and safe in her classes so I can let go and focus on my practice.”

“Beautiful and clean studio, friendly service and relaxing atmosphere makes Padma yoga a great place to practice. Convenient location with free parking at the back.”

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